Mango Chia Pudding with Real Mango Puree
By Isabella Quinn
Prep
10 min
Total
250 min
Servings
4
This chia pudding and fresh mango puree topping make a nutritious breakfast or dessert. The chia pudding and mango topping offer complementary textures and tropical mango flavor. This recipe can be prepared ahead of time for convenience. Other health benefits of a high-fiber dish like this one make it a good choice as part of a healthy meal plan at any meal.
Ingredients
- •¼ cup chia seeds
- •1 cup milk (of choice)
- •1 tsp vanilla extract
- •2 tsp pure maple syrup
- •1 pinch salt (optional)
- •1 cup frozen mango
- •½ cup milk (of choice)
Instructions
- 1
In a small bowl, whisk together all chia pudding ingredients.
- 2
Divide into 2 airtight containers or jars and refrigerate for a minimum of 4 hours or overnight.
- 3
Add frozen mango and 1/2 cup milk to a blender or food processor.
- 4
Blend, adding up to another 1/2 cup milk until a puree consistency is achieved.
- 5
Remove chia pudding from fridge.
- 6
Pour mango puree over top and gently stir it into the pudding.
- 7
Serve and enjoy!
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