
Mango Chia Pudding with Real Mango Puree
By Emma Collins
Ingredients
- •0.25 cup chia seeds
- •1 cup milk (of choice)
- •1 tsp vanilla extract
- •2 tsp pure maple syrup
- •1 pinch salt (optional)
- •1 cup frozen mango
- •0.5 cup milk (of choice)
Instructions
- 1
In a small bowl, whisk together all chia pudding ingredients.
- 2
Divide into 2 airtight containers or jars and refrigerate for a minimum of 4 hours or overnight.
- 3
Add frozen mango and 1/2 cup milk to a blender or food processor.
- 4
Blend, adding up to another 1/2 cup milk until a puree consistency is achieved.
- 5
Remove chia pudding from fridge.
- 6
Pour mango puree over top and gently stir it into the pudding.
- 7









