Mediterranean Quinoa Salad with Zesty Lemon Vinaigrette

Name: Mediterranean Quinoa Salad with Zesty Lemon Vinaigrette
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup white quinoa (dry); 2 cups water (or vegetable broth); 1 can chickpeas (drained and rinsed); 1 cup cherry tomatoes (halved); 1 cup English cucumber (diced, skin on); 0.25 cup red onion (thinly sliced); 0.5 cup kalamata olives (pitted and halved); 0.5 cup feta cheese (crumbled); 0.25 cup fresh parsley (finely chopped); 0.25 cup extra virgin olive oil; 2 tbsp fresh lemon juice; 0.5 tsp sea salt; 0.25 tsp cracked black pepper

This Mediterranean Quinoa Salad is a vibrant blend of fluffy quinoa, crisp cucumbers, sweet cherry tomatoes, and briny kalamata olives, all tossed in a glistening lemon vinaigrette. The salad features contrasting textures with creamy feta cheese and hearty chickpeas, delivering a fresh and satisfying bite. Ideal for meal prep or a refreshing family dinner, each component brings a burst of flavor that encapsulates the essence of Mediterranean cuisine.

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25 min total