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DinnerAmericanOne Pot
Instant Pot Stuffed Bell Peppers: Flavorful Ground Beef and Rice Dinner
By Emma Collins
Ingredients
Servings
4
- •4 medium bell peppers (see notes)
- •1 small onion (finely chopped)
- •0.5 pound ground beef or pork (or a combination)
- •2 cups cooked rice
- •1.5 tablespoons marjoram (divided)
- •1.5 teaspoons salt (divided)
- •0.25 teaspoon black pepper
- •2 cloves garlic (minced)
- •3 tablespoons breadcrumbs
- •1 can tomato sauce (14 ounces, divided)
- •0.5 cup water or chicken stock (for richer flavor)
- •0.5 teaspoon sugar (optional, helps balance sauce)
- •1 teaspoon olive oil (optional)
Instructions
- 1
Rinse all the peppers. Cut off the tops, then remove the membranes and seeds.
- 2
In a medium bowl, combine onion, ground meat, cooked rice, 1 tablespoon marjoram, 1 teaspoon salt, black pepper, minced garlic, breadcrumbs, and 4 tablespoons of tomato sauce.
- 3
Mix until well combined.
- 4
Nutrition (per serving)
Calories
353
Protein
16g
Fat
14g
Carbs
43g
