Crispy Garlic Parmesan Roasted Zucchini: A Flavor-Packed Side Dish
By Isabella Quinn
Prep
10 min
Cook
30 min
Total
40 min
Servings
4
Level
Easy
Crispy Parmesan garlic zucchini fries are a good appetizer and side dish option. Zucchini fries are simple to prepare and can be enjoyed with any meal. Zucchini fries are baked at high temperatures to give them a crispy exterior and soft interior. These fries are a good weeknight and event meal option that guests are likely to enjoy. Other main dishes, such as chicken and fish, and salads can be served with the fries, or the fries can be enjoyed as a snack with a dip.
Ingredients
- •4 medium zucchinis (sliced into ¼-inch thick rounds)
- •2 tablespoons olive oil (for crispiness)
- •3 cloves garlic (minced)
- •½ cup Parmesan cheese (grated)
- •1 teaspoon Italian seasoning
- •½ teaspoon salt
- •¼ teaspoon black pepper (freshly ground)
- •fresh parsley (chopped, for garnish)
Instructions
- 1
Preheat your oven to 425°F (220°C).
- 2
In a large bowl, toss the zucchini rounds with olive oil until coated.
- 3
In a separate bowl, mix minced garlic, grated Parmesan, Italian seasoning, salt, and black pepper.
- 4
Sprinkle the garlic-Parmesan mixture over the zucchini and toss to coat evenly.
- 5
Arrange the zucchini slices in a single layer on a parchment-lined baking sheet.
- 6
Roast for 25-30 minutes, flipping halfway through, until golden and crispy.
- 7
Remove from the oven, garnish with fresh parsley if desired, and serve immediately.
Nutrition (per serving)
165
Calories
7g
Protein
10g
Fat
10g
Carbs
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