Chicken Quesadillas with Golden Flour Tortillas and Melty Cheese
By Isabella Quinn
Prep
5 min
Cook
15 min
Total
20 min
Servings
4
Level
Easy
Cooking the filling before putting it in the quesadilla will allow the chicken to be fully cooked. Adding cheese to the filling is a good idea to help bind the ingredients of the quesadilla. Common ingredients in a chicken quesadilla include taco-seasoned chicken, peppers, onions, garlic, jalapeños, cheese, and a flour tortilla fried to a golden brown color.

Start by cutting chicken breast meat into small pieces and sautéing it in oil with taco seasoning. Sauté the chicken for 4 or 5 minutes and then add sliced bell peppers, onions, and garlic to the skillet, as well as sliced jalapeños if you want some heat. The vegetables provide moisture and other flavors to the taco filling without interfering with the taco-seasoning flavor. You can use any color bell pepper. Pick a melting cheese and medium tortillas, which the recipe suggests using for a crispy taco.

As tortillas cook, look for golden-brown coloring on both sides and melted cheese in the chicken filling. The chicken filling is removed from the pan before adding tortillas. It will not continue to cook while you fry the tortillas. One problem people often have is adding too many tortillas to the pan or flipping them too early, which leads to pale, limp tortillas. Fry the tortillas in smaller batches.

Slice quesadillas in half or thirds and offer sour cream, salsa, guacamole, and other sauces on the side. Optional avocado slices can be included with the cheese layer on the tortilla before adding a second layer of cheese. Another idea for using leftover cooked chicken is given in the article: Cook peppers and onions and add cooked chicken and taco seasoning.

Why we keep this one around
- Small chicken pieces cook more quickly and thoroughly than chicken strips. Sautéing the chicken pieces helps them absorb taco seasoning.
- Cooking peppers, onions, and garlic with the chicken adds their flavors to the filling. It eliminates the need for another pan or preparation step.
- Cheese is added between and around the filling to keep the tortilla from opening when both sides are fried or baked.
- Using one heavy pan for quesadilla fillings and tortillas, as described, can help you make several quesadillas in a row.
- Optional jalapeños can add heat to this recipe. Jalapeños are diced with other vegetables but not used in taco meat seasoning.
- Four medium flour tortillas can be individually wrapped and served. Medium flour tortillas are used in this recipe because they are crisp.
Ingredients
- •1 lb chicken breasts (cut into bite-size pieces)
- •1 tbsp oil (plus 1/2 tsp for cooking the tortillas)
- •½ cup bell pepper (diced, any color)
- •½ cup onion (diced)
- •1 medium jalapeño (diced, optional)
- •2 cloves garlic (minced)
- •1 tbsp taco seasoning
- •2 cups shredded melting cheese
- •4 medium flour tortillas
- •avocado slices (optional, add before the second cheese layer)
- •sour cream (for serving)
- •salsa (for serving)
- •guacamole (for serving)
- •dipping sauce (for serving)
Instructions
- 1
Cut the chicken breasts into small bite-size pieces.
- 2
Heat the oil over medium-high heat in a large heavy-duty pan.
- 3
Add the chicken breasts and taco seasoning to the pan.
- 4
Sauté for 4 to 5 minutes.
- 5
Add the bell pepper, onion, and garlic, then sauté for another 5 minutes or until the chicken is cooked through.
- 6
Remove the chicken and vegetable mixture from the pan and set aside.
- 7
Add 1/2 teaspoon oil to the same pan and add a tortilla.
- 8
Top the tortilla with a handful of shredded cheese, one-quarter of the chicken mixture, and more cheese.
- 9
Fold the tortilla and cook on both sides until crisp and golden.
- 10
Remove from the pan and repeat with the remaining tortillas.
- 11
Slice the tortillas in halves or thirds and serve with sour cream, salsa, guacamole, or a favorite dipping sauce.
FAQ
Nutrition (per serving)
437
Calories
39g
Protein
21g
Fat
21g
Carbs
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