Browse 7 mediterranean recipes with photos, prep and cook times, full ingredient lists, and step-by-step instructions.
DinnerMediterranean chicken bowls combine tender, marinated chicken with fluffy grains, fresh vegetables, and vibrant herbs, offering a nutritious and satisfying meal. These bowls are perfect for meal prepping or serving at family dinners. With the tangy taste of lemon and the richness of feta cheese, this dish brings a taste of the Mediterranean straight to your table. Enjoy it warm, or pack it for lunch the next day to savor its bright flavors.
35 min
DinnerMediterranean Chicken Bowls are a fresh and vibrant meal option that combines marinated chicken, fluffy basmati rice, and an array of crisp vegetables, all topped with creamy tzatziki sauce. Perfect for lunch or dinner, this dish is not only nutritious but also customizable to suit your tastes. The zesty marinade infuses the tender chicken with flavor, while the colorful vegetables add both texture and appeal. Serve these bowls warm for the best flavor experience.
60 min
DinnerMediterranean Chicken Cutlets are a quick and flavorful weeknight meal, featuring crispy, golden pan-fried chicken coated in seasoned breadcrumbs and parmesan. Enhanced by a squeeze of fresh lemon juice, they offer a bright, sunny flavor that your family will love. Serve these cutlets with a side salad or use them in sandwiches for a satisfying next-day lunch. With simple ingredients and straightforward steps, it's a dish that combines comfort with ease.
40 min
DinnerThese Greek chicken meatballs are tender and packed with flavor from fresh herbs and creamy feta cheese. Perfect for a quick weeknight dinner, they can be served with a Greek salad, in wraps, or alongside rice and roasted potatoes. The combination of ground chicken, aromatic herbs, and tangy feta creates a satisfying dish that's easy to customize for your taste. Whether baked or fried, these meatballs make a delicious meal for any occasion.
35 min
DinnerLemon Shrimp Pasta with Basil is a vibrant and delicious dish perfect for lunch or dinner, especially during the winter months. This dish features tender shrimp or langoustines, enhanced by the brightness of lemon and the aromatic notes of fresh basil. The combination of cream adds a luxurious touch, making it satisfying yet light. With a quick preparation time, this recipe allows you to whip up a delightful meal in just 30 minutes, making it an ideal choice for busy days.
30 min
DinnerThis Mediterranean Bowl with Salmon features lemon-herb marinated wild-caught salmon, a colorful garbanzo bean salad, tender quinoa, fresh greens, rich feta cheese, and kalamata olives, all topped with a homemade Tzatziki sauce. It's a hearty, healthy meal that balances quality protein, healthy fats, and fiber, making it perfect for meal prep or a nutritious dinner. The vibrant flavors and textures reflect the essence of Mediterranean cuisine, making it a delightful addition to your table.
42 min
DinnerGreek Turkey Meatball Bowls offer a vibrant Mediterranean meal that balances lean protein with a mix of flavors and textures. The dish features golden-brown pan-seared turkey meatballs paired with a fluffy base of white quinoa and topped with crisp vegetables. Each serving is enhanced by a creamy tzatziki sauce, creating a satisfying and refreshing experience. Perfect for both weeknight dinners and meal prep, these bowls are nutritious and visually appealing.
45 min
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