Mediterranean Baked Salmon with Sun-Dried Tomatoes and Feta
By Isabella Quinn
Prep
10 min
Cook
15 min
Total
25 min
Servings
4
This Mediterranean Baked Salmon recipe features flaky, orange-pink slices of Atlantic Salmon with wilted fresh spinach, sun-dried tomatoes, and crumbled feta cheese. Ingredients in the Salmon dish have complementary flavors and textures, such as juicy Salmon and chewy, creamy textures from the tomatoes and feta cheese, along with fresh dill and oregano. This dish is a good option for entertaining a small group for dinner or another occasion or serving as a healthy weeknight meal with vibrant, colorful, Greek-style presentation.

Ingredients
- •4 fillets Atlantic Salmon (approx. 6 oz (170g) each, thick cut)
- •2 cups Fresh Baby Spinach (washed and dried)
- •½ cup Sun-Dried Tomatoes in oil (chopped)
- •½ cup Feta Cheese (crumbled)
- •2 tablespoons Extra Virgin Olive Oil (divided)
- •2 tablespoons Fresh Dill (finely chopped)
- •1 teaspoon Dried Oregano
- •½ teaspoon Sea Salt
- •¼ teaspoon Black Pepper (freshly cracked)
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Grease a white ceramic baking dish with 1 tablespoon of olive oil.
- 3
Place the fresh baby spinach in an even layer at the bottom of the dish.
- 4
Pat salmon fillets dry and place them on top of the spinach.
- 5
Season the salmon with salt, pepper, and dried oregano.
- 6
Scatter chopped sun-dried tomatoes and crumbled feta over the fillets.
- 7
Drizzle with the remaining 1 tablespoon of olive oil.
- 8
Bake for 12-15 minutes until the salmon is flaky orange-pink and feta has golden-brown spots.
- 9
Remove from the oven, let rest for 3 minutes, and garnish with fresh chopped dill.
Nutrition (per serving)
420
Calories
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