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Dinner
Mediterranean Baked Salmon with Sun-Dried Tomatoes and Feta
This Mediterranean Baked Salmon features flaky orange-pink Atlantic fillets topped with wilted spinach, sun-dried tomatoes, and crumbled feta cheese. The dish captivates with a contrast of textures, from the moist fish to the chewy tomatoes and soft, creamy feta, all enhanced by fresh dill and oregano. It's perfect for a small dinner party or a nutritious weeknight meal, showcasing vibrant Greek-inspired flavors and a beautiful presentation.
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25 min totalIngredients
Servings
4
- •4 fillets Atlantic Salmon (approx. 6 oz (170g) each, thick cut)
- •2 cups Fresh Baby Spinach (washed and dried)
- •0.5 cup Sun-Dried Tomatoes in oil (chopped)
- •0.5 cup Feta Cheese (crumbled)
- •2 tablespoons Extra Virgin Olive Oil (divided)
- •2 tablespoons Fresh Dill (finely chopped)
- •1 teaspoon Dried Oregano
- •0.5 teaspoon Sea Salt
- •0.25 teaspoon Black Pepper (freshly cracked)
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Grease a white ceramic baking dish with 1 tablespoon of olive oil.
- 3
Place the fresh baby spinach in an even layer at the bottom of the dish.
- 4
Pat salmon fillets dry and place them on top of the spinach.
- 5
Season the salmon with salt, pepper, and dried oregano.
- 6
Nutrition (per serving)
Calories
420
