DinnerMexicanQuick Meals

Ground Beef Quesadillas: Crispy and High-Protein Weeknight Meal

Name: Ground Beef Quesadillas: Crispy and High-Protein Weeknight Meal
Yield: 4 servings
Ingredients: 1 lb lean ground beef (80/20 or 90/10 blend recommended); 2 tbsp tomato paste; 1 cup beef broth (1/4 cup); 1 tbsp taco seasoning; 4 large flour tortillas (10-inch size); 1.5 cups bright orange cheddar cheese; 1.5 cups white Monterey Jack cheese; 1 tbsp vegetable oil; 2 tbsp fresh green cilantro (finely chopped); 1 cup smooth white sour cream (for dipping)

By Emma CollinsAug 19, 2026

Ground Beef Quesadillas with a Crispy Golden-Brown Crust are packed with rich flavors and high protein, making them an excellent choice for meal prep or a quick weeknight dinner. Loaded with lean ground beef, hearty cheeses, and savory seasoning, these quesadillas offer a satisfying balance of taste and nutrition. Perfectly paired with smooth sour cream for dipping, they provide a delightful contrast to the warm, crispy tortillas.

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4 servings

Ingredients

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Servings

•1 lb lean ground beef (80/20 or 90/10 blend recommended)
•2 tbsp tomato paste
•1 cup beef broth (1/4 cup)
•1 tbsp taco seasoning
•4 large flour tortillas (10-inch size)
•1.5 cups bright orange cheddar cheese
•1.5 cups white Monterey Jack cheese
•1 tbsp vegetable oil
•2 tbsp fresh green cilantro (finely chopped)
•1 cup smooth white sour cream (for dipping)

Instructions

1
Heat a non-stick skillet over medium heat.
2
Add the ground beef, breaking it apart as it cooks. Stir until browned, approximately 5-7 minutes.
3
Stir in the tomato paste, beef broth, and taco seasoning. Let it simmer for about 3-5 minutes.
4
Lay out the tortillas and divide the beef mixture evenly among them. Sprinkle both cheeses over the top.
5
Fold each tortilla in half to encase the filling.
6
Reheat the skillet and add vegetable oil.
7
Place the folded quesadillas in the skillet, cooking for about 3-4 minutes on each side until golden brown.
8
Remove the quesadillas from the skillet, cut into wedges, and sprinkle fresh cilantro on top.
9
Serve the quesadillas with smooth sour cream on the side for dipping.