
By Mason Brooks
Classic Spaghetti Aglio e Olio is a simple yet flavorful Italian dish that's perfect for busy weeknights. Made with just a few ingredients like garlic, olive oil, and red pepper flakes, this recipe highlights the beauty of simplicity. Enjoy a generous serving of al dente spaghetti coated in a fragrant garlic sauce, ready in under 20 minutes. Pair it with a crisp side salad for a complete meal that is sure to impress your family and friends.
Boil water in a large pot and cook the spaghetti according to the package instructions until al dente. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Be careful not to let it smoke.
Add the sliced garlic to the skillet. Sauté until it turns golden brown, which should take about 2 minutes.
Sprinkle in the red pepper flakes, then add the drained spaghetti to the skillet.
Toss everything together to coat the pasta well.
Season with salt and pepper to your liking. Mix in the fresh parsley before serving.
Calories
400
Protein
9g
Fat
18g
Carbs
50g